Blog: general-training

Swim Secure Guide to Lake Swimming This beginner’s guide has been written to equip you with the knowledge and confidence to get the best out of lake swimming Essential Outdoor Swimming Skills How you can make your outdoor swim more enjoyable and, if you race, faster 3 Open Water Swimming Tips For Beginners If you’ve just signed up for your first event and you’re starting to think, ‘what on earth have I got myself into’, don’t worry, you’re in safe hands! Fall in love with swimming Even if you’ve never swum before, it’s never too late to start. The nature of swimming means that you can vary your pace to make workouts as strenuous or relaxing as you want Tips For Your First 10K Swim Top tips to get you through your first open water marathon swim INTRODUCTION TO LONG DISTANCE SWIMMING Introduction to long distance swimming and tips on what to eat and how to prepare for your big swim. Busting The Outdoor Swimming Myths Top 10 outdoor swimming myths 3 Ways To Get Prepped For Your Great Swim From training tips to wetsuits, we've got you covered. Swim Safe Code Calling all open water swimmers: it is important you see the boats around you but it is even more important they see you! TRAINING TIPS We want you to fully enjoy your training and, if you are building up to an event, prepare you for your big day in the best way possible.