We just want to reassure you that you are in very safe hands while taking part in your swim. We have lots of fully trained water safety kayakers, lifeguards and boats monitoring you all the way around, so you're never far from some friendly support.
If you find yourself struggling, or in need of a little breather, just lay on your back or tread water and pop your hand up, and one of our safety team will make their way to you to check everything is ok. We have plenty of safety craft on the water and someone will reach you as quickly as possible.