Training Room relaunch
The Training Room offers an invaluable set of tools to guide participants to their sporting goals.
The site, which has just been completely overhauled and updated, is a state-of-the-art digital environment that is dedicated to ensuring people get the most from their training.
Training Room is an integral part of Take to the Streets, a national campaign that aims to get two million Britons active by London Olympics year of 2012.
Over the next three years, Take to the Streets will be hosting a network of events up and down the country with something for everyone - from running to walking, swimming to dance displays and even gym challenges.
Take to the Streets has been created to help more people get fit and healthy while enjoying sport - Training Room is there to help them along every step of the way to achieving their goals.
The main tools in the swim Training Room are:
- Forum - a lively online community that is perfect for sharing experiences and finding advice;
- Training Advice - loads of information on everything from training tips to nutritional advice;
- Training Diary - a tool that enables participants to build a complete picture of every facet of their training.
- Training Schedules - personalised training plans that will safely guide participants to their goals.
These tools offer anyone planning to embark on a health and fitness regime - no matter what standard of fitness they have – precious help and advice every step of the way.
Many people who decide to take part in a Great Swim event do so with very little, or no recent experience of participating in sport.
Training Room’s training schedules are specially designed for each individual and will guide them safely onwards.
The training diary helps people keep track of their training (how they did and felt in each session and so on) as well as important related issues such as diet and general health.
The advice section is packed with detailed information on how to get started, what to wear and nutritional advice.
The forum offers participants the chance to share and learn from other people’s experiences and perhaps ask a question of their own.
That’s why the new-look Training Room is such an important element of the Take to the Streets campaign and a useful source of help and guidance for anyone participating in a Great Swim.
Visit the Training Room today.